0 All Booked All Booked All Booked 1048 Mindfulness Mondays http://chrysalisinstitute.org/event/drop-in-open-sit-meditation-3/?event_date=2017-08-14&reg=1 https://www.paypal.com/cgi-bin/webscr 2017-08-14

Mindfulness Mondays


August 14, 2017 6:00 pm August 14, 2017 6:30 pm America/New_York Mindfulness Mondays

Description Mindfulness Mondays: 30 Minutes of Mindfulness to Start Your Week This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in. No pre-registration (sign in at door/drop-in class) Cost Donation ($5-10 suggested donation) Dates Mondays 6:00pm – 6:30pm Location Chrysalis Gathering Space 3527 Ellwood Avenue Richmond, VA 23221 Are you a member of Chrysalis already? Joining is a great way to stay in touch with all the happenings at Chrysalis and can save you up to 50% on courses.  Become a member here!

3527 Ellwood Avenue Richmond, Virginia 23221

Description
Mindfulness Mondays: 30 Minutes of Mindfulness to Start Your Week

This is a perfect opportunity for busy people like you to drop-in and experience 30 minutes of silence to start off your week with clarity. Quietly slip in, create a silent intention for the week, and meditate with a small group of participants. Everyone is welcome and we warmly encourage you to add this practice to your weekly calendar. And, we offer a weekly rotation of a unique cadre of meditation leaders scheduled to host and hold space for you on a rotating basis. This means you get the benefit of sitting with hosts who have diverse mindfulness training, and unique life experiences from applying the practice. So if you have questions and insights about your practice, be sure to bring them, and stick around for a few minutes afterwards to share. We’ll clear out the space by 6:40 PM to accommodate the next practice group who comes in.

No pre-registration (sign in at door/drop-in class)
Cost
Donation ($5-10 suggested donation)
Dates
Mondays
6:00pm – 6:30pm

Location
Chrysalis Gathering Space
3527 Ellwood Avenue
Richmond, VA 23221

Are you a member of Chrysalis already? Joining is a great way to stay in touch with all the happenings at Chrysalis and can save you up to 50% on courses.  Become a member here!